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Free Screening of New Food Documentary GMO OMG

Free Screening of New Food Documentary GMO OMG

There’s a new food documentary on the block, GMO OMG.  On Tuesday, September 2 Chipotle Mexican Grill is hosting a FREE screening at the Granada Theater in Dallas. All attendees will receive a BOGO card (Buy-One/Get-One burritos, bowls, salads or tacos) from Chipotle as well. The doors open ...

Twisted Root Did Something Awful to Their Veggie Burger!

Twisted Root Did Something Awful to Their Veggie Burger!

I’m a HUGE fan of Twisted Root’s black bean veggie burger. I don’t think you understand. I crave it, I dream about it and every time I order it the magical mixture of veggie awesomeness exceeds my expectations.  So imagine my shock when I discovered that they changed the recipe ...

How to Easily Remove Sand from Natural Hair, Braids and Twists

How to Easily Remove Sand from Natural Hair, Braids and Twists

Did you leave the beach with more than a tan? Sand is tricky to remove from any hair type but it’s especially tough to remove natural hair, braids, twists and locs.      How to Remove Sand from Natural Hair, Braids and Twists If SAND is in clumps and hard to remove: Wash your ...

The Perfect Workout Bun and Headband for Natural Hair

The Perfect Workout Bun and Headband for Natural Hair

Do you struggle to looking cute while working out? Do you hate having to wear super tight headbands in order to achieve a cute afro puff? Struggling to keep your hair healthy and looking good while working out everyday day? I have the solution for your workout hair care problems. The Perfect Bun ...

How to Deal with a Bad Workout Session

How to Deal with a Bad Workout Session

We’ve all been there. You got up, got dressed, traveled to the gym, trail , pool or whatever and you have a bad workout. It starts off bad from the very first minute of the warm up. What should you do? Grind it out? Go easy? Go home? Check out what I decided to do when I had a bad workout ...

Low Carb Vegetarian Keto/Paleo Chili

Low Carb Vegetarian Keto/Paleo Chili

Recently, I’ve been experimenting with the Ketogenic (Keto) diet, which is high fat, moderate protien and very low carb. It’s kind of like Atkins with a few tweaks. It’s pretty challenging if you don’t eat meat so I’ve been on the hunt for some delicious, filling ...