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Seven Ways to Have a Healthier Halloween

Seven Ways to Have a Healthier Halloween

  Life Time – The Healthy Way of Life Company weighs in on how you and your family can achieve a healthier Halloween. Ditch the break room:C oworkers are infamous this time of year for bringing in treats to share during or even after the holiday (so they don’t eat them at home!).  ...

#AskSportyAfros: Taking Care of Pressed Hair

#AskSportyAfros: Taking Care of Pressed Hair

In this segment of #AskSportyAfros, we’re  tackling the ever popular natural hair question – How do I care for my pressed hair?! Check out the video below to learn about my hair care regimen. #AskSportyAfros – How to Care for Pressed Hair       Pressing your hair ...

Sporty Afros is at the OKC Naturals Expo Today

Sporty Afros is at the OKC Naturals Expo Today

  Alex and I are at the OKC Naturals Expo today from 11 – 5. We we’re speaking on the panels at 1:30 a.m. and 2:15 p.m. Stop by our booth to get your Sporty Afros product fix for only ...

5 Easy Gym Hairstyles For Every Texture

5 Easy Gym Hairstyles For Every Texture

  When going into the gym or working out outside, I try to make sure I look cute because you never know when you have to take a quick post-workout selfie! With a little preparation before I go into the gym, I can achieve looking cute before, during and even after a hard workout. Now your hair ...

Recap of September: Urban League, Wicked Wine Run and more

Recap of September: Urban League, Wicked Wine Run and more

  It’s been awhile since I did a Sporty Afros recap. We  have been having a blast meeting so many of you all at a variety of different events around the city.   Urban League of Dallas – Young Professionals Conference Recap   Whitney and I were featured panelists at the ...

4 Tips to Manage Your Hectic Schedule

4 Tips to Manage Your Hectic Schedule

With my new job and even busier schedule, I find myself ridiculously short on time. I’m trying to be awesome at my full-time job, run a business (sporty afros), blog, make you tube videos, post to social media, diet, workout, spend time with Jesus, see my little sister (I’m in big ...