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March Forward with Being a Believer

March Forward with Being a Believer

I don’t often get to write personal thoughts and motivational blog post but this morning I felt moved to do so. Don’t worry, I have a few hair and fitness blog post coming but for now, I wanted to share a few thoughts on being a believer and how it has and is impacting my life. Living ...

Havana Twists on Crochet Braids Using Marley Hair | How To

Havana Twists on Crochet Braids Using Marley Hair | How To

  I received loads of compliments on my hair this weekend so I figured I would do a step-by-step tutorial. I styled my crochet braids in the popular havana twist style. It is a very simple style and also great for women who work out. Check out my how to style do Havana Twists on crochet ...

Five Ways to Celebrate Black History Month

Five Ways to Celebrate Black History Month

Black History Month¬†is in full force, so I pulled a few ways to learn more about the exceptional contributions, heritage, accomplishments and culture of African Americans. Check out these five simple ways to celebrate black history month.     What is Black History: If you don’t ...

Crispy Zucchini Chips Recipe

Crispy Zucchini Chips Recipe

Ever since I became a low carber about eight months ago, I’m always on the look out for yummy, healthy, low-carb recipes. When I stumbled across this one for zucchini chips,¬†I had to try it out. It’s really simple. The only downside is they take FOREVER to bake because you turn your ...

Hair Vitamins and Natural Hair #AskSportyAfros

Hair Vitamins and Natural Hair #AskSportyAfros

  Hair vitamins are a popular supplement that often help many people grow longer, healthier hair and nails. People always ask us about our hair vitamin recommendations. What are the best vitamins for growing your hair? Which hair vitamin brand do you recommend for growing thick, long natural ...

Super Bowl Healthy Snacks and Guiltless Alternatives

Super Bowl Healthy Snacks and Guiltless Alternatives

With Super Bowl just a few days away, we decided to share some of the healthy alternatives to our favorite game day foods. Read along to learn about what our favorite guilt pleasures are and our favorite Super Bowl Snacks. Who are you most similar too? Do you have some great alternatives too? ...