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Hair Vitamins and Natural Hair #AskSportyAfros

Hair Vitamins and Natural Hair #AskSportyAfros

  Hair vitamins are a popular supplement that often help many people grow longer healthier hair and nails.  In most speaking session, we are often asked about hair vitamins. What are the best vitamins for growing your hair? Which hair vitamin brand do you recommend for growing thick and ...

Super Bowl Healthy Snacks and Guiltless Alternatives

Super Bowl Healthy Snacks and Guiltless Alternatives

With Super Bowl just a few days away, we decided to share some of the healthy alternatives to our favorite game day foods. Read along to learn about what our favorite guilt pleasures are and our favorite Super Bowl Snacks. Who are you most similar too? Do you have some great alternatives too? ...

3 Step Ayurvedic Hot Oil Treatment

3 Step Ayurvedic Hot Oil Treatment

  Experiencing dry, brittle hair this winter? Try an Ayurvedic hot oil treatment to add some life back to your tresses. Here’s how to do a quick hot oil treatment in 3 easy steps. Step 1 Use 1/4 cup of Sporty Afros Ayurvedic Oil and heat it up using a double broiler or a bowl over a pot ...

Happy Birthday Whitney! Here Are a Few Things She Has Taught Me

Happy Birthday Whitney! Here Are a Few Things She Has Taught Me

From working together in corporate America to founding Sporty Afros, Whitney and I have a very unique, close relationship. Since today is her birthday, I figured I would share a few things she has taught me that have changed my life… I guess you would call these Whitneyisms..   There is ...

GRIT Fitness Recap, Six:02 and Much More

GRIT Fitness Recap, Six:02 and Much More

Weekend Roundup: Grit Fitness Grand Opening, Six:02 & Much More   This weekend was very busy but exciting! Whitney and I went to celebrate the grand opening of our fit friend Brittany’s studio called Grit Fitness. She made her dream a reality. She quit her stuffy 9 to 5 to follow ...

How to Achieve a Roller Set on Fine/Thin Natural Hair

How to Achieve a Roller Set on Fine/Thin Natural Hair

I’ve been experimenting with new ways to wear my natural hair for about 8 months now. About a year ago, I got a fabulous Dominican blow out in NYC and some fabulous heat damage to go along with it. I was still able to wear my wash and gos when all of my hair was heat damaged. But, as the new ...