Recent Posts
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National Natural Hair Meetup Day is TODAY!
Get Excited! Alex and I are hosting the National Natural Hair Meetup Day for DFW! Its going to be an awesome event. We are sold out of presale tickets but if you procrastinated, don’t worry! You can still get your ticket at the door. Come mingle shop, chat and sip with other DFW naturals. Our [...]
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No Time To Workout
I know Alex and I preach about making time to workout. It’s so important! We are both super busy ladies so we feel your pain, but I wanted to get real for a minute. You should try your absolute best to stick to your workout routine, but what about those weeks when you’re crazy busy?! [...]
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Whitney’s Weekly Vegetarian Menu
Since I’m so busy during the week, I usually do all of my cooking on Monday evenings. I prepare all of my dinners, lunches and snacks a head of time. It helps me ensure I eat healthy and it saves me money by not eating out for lunch and if I know I have something [...]
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Monisha’s Minute: It’s My Birthday!!!!
Happy Birthday to my locs! Happy Birthday to my locs! Happy Birthday to Monisha’s Haaaaaair! <drag it out> Happy Birthday to my locs! As you can tell, I’m pretty excited about having my locs for 2 years. I decided to document my hair journey and put together a slide show. After a year of pictures, [...]
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Hair Loss Prevention and Cures With Ayurveda
Hair loss is often associated with old age, however it is a form of disorder that is often experienced by some people during the earlier years. Ayurveda then offers some basic guidelines you need to observe such that you can adapt a lifestyle, diet, and hair care pattern to nourish your hair. Structure of Hair Fall One of [...]
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Why Black Women are Fat, Part 4 – The Thickness! Alex’s Personal Weight Loss Journey
For the last two segments, Whitney and Monisha have discussed their personal tales on growing up skinny as skinny girls. If you have missed any of the first segments, you can catchup by clicking the links below. Why Black Women are Fat Part 1 – Alex’s Take (Brief overview of the article with my [...]
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Running Safety Tips – Be Careful Runners Several Katy Trail Runners Were Attacked
The Katy Trail is a popular running trail here in Dallas. Shon Gables, the uber fabulous reporter, wife, marathoner and triathlete at WFAA, reported some disturbing news today. Below is the investigation of three attacks along the Katy Trail. Don’t panic, we have a few running safety tips to help ease your fears ladies and [...]
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Happy Mother’s Day
We want to stop and wish you all a wonderful and happy mother’s day today! Whitney, Monisha and I would like to extend our deepest thanks to our mothers, aunts, mentors and all the women who have supported us in all our endeavors, passions and dreams. We would not be the women we are today [...]
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Sporty Afros Store Mother’s Day Sale
So Mother’s Day is right around the corner and you STILL haven’t gotten yo mama a present? Don’t fret! Order her some Sporty Afros products with coupon code MAMA to get a 15% discount. Our products work on all hair types – natural, relaxed and transitioning even wigs and weaves. Sporty Afros G+ Moisturizing Spray [...]
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Why Black Women Are Fat, Part 3: From Skinny to Thick to Skinny to ???
The other day, Whitney asked me to share my experience of growing up skinny. Well, it’s sort of unique. So after reflecting on where I’ve been and where I am now body image wise, Alex, Whitney and myself decided to make it a separate post. Hopefully through us sharing our individual stories you can see [...]
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