Well if you are thinking or saying you can’t run because your to old or have to much going on think again! Ida is the oldest woman to run 60 meters in 29.86 seconds, according to ABC News. Check out this interview from ABC on the oldest sprinter on the link below.
95-year-old Ida Keeling is America’s oldest sprinter. She started in her late 60s (67 to be exact) with running!! Can you believe that! She is definitely an idol for me now, and someone I will remember. Mrs. Ida you go chica! I hope this can inspire and or touch at least one of you all out there. So if she can do it so can you!
FYI- She only takes one prescription pill a day and runs in her hallways of her apartment.