All posts by : Whitney

Take Charge of Your Hunger

Take Charge of Your Hunger

Hunger. It’s the beast that keeps us from sticking to a diet, it sabotages us when we’ve had a “good” day, week or month… Sticking to a healthy diet does not equate to being hungry all the time. Denying yourself food when you’re legitimately hungry is ...

Vegetarian Thanksgiving Feast

Vegetarian Thanksgiving Feast

As a vegetarian on Thanksgiving, you typically get the odd stares and the concerned glimpses from family members as you approach the dinner table holding a plate without turkey. I’ve been a vegetarian (really, a pescatarian) for almost 3 years now. I never thought I’d stick with it ...

5 Tips for a Flawless Red Lip

5 Tips for a Flawless Red Lip

      A perfect red lip adds a nice pop of color to almost any ensemble. But sometimes when you apply your lip color, it doesn’t turn out as flawless as you’d like. Especially, if it’s a darker shade. Here are 5 simple tips to ensure your red lip is flawless every ...

#AskSportyAfros: How to Take Care of Crochet Braids with Marley Hair

#AskSportyAfros: How to Take Care of Crochet Braids with Marley Hair

  Originally, I thought crochet braids were those horrible, shiny fake braids that were semi-popular around my middle school years. Now, thanks to some crafty and stylish beauticians and you-tubers,  this year Crochet Braids with Marley Hair have become the go-to hairstyle for many ...

#AskSportyAfros: Taking Care of Pressed Hair

#AskSportyAfros: Taking Care of Pressed Hair

In this segment of #AskSportyAfros, we’re  tackling the ever popular natural hair question – How do I care for my pressed hair?! Check out the video below to learn about my hair care regimen. #AskSportyAfros – How to Care for Pressed Hair       Pressing your hair ...

Sporty Afros is at the OKC Naturals Expo Today

Sporty Afros is at the OKC Naturals Expo Today

  Alex and I are at the OKC Naturals Expo today from 11 – 5. We we’re speaking on the panels at 1:30 a.m. and 2:15 p.m. Stop by our booth to get your Sporty Afros product fix for only ...

4 Tips to Manage Your Hectic Schedule

4 Tips to Manage Your Hectic Schedule

With my new job and even busier schedule, I find myself ridiculously short on time. I’m trying to be awesome at my full-time job, run a business (sporty afros), blog, make you tube videos, post to social media, diet, workout, spend time with Jesus, see my little sister (I’m in big ...

How to Fix Dry Natural Hair While Working Out #AskSportyAfros

How to Fix Dry Natural Hair While Working Out #AskSportyAfros

We’re starting a new You Tube series called #AskSportyAfros. Use the hash tag in social media outlets to ask us anything about hair, fitness, nutrition or life in general. The responses have already been pouring in. We can’t wait to hear more from you guys.   For our first episode ...