Browsing Category : Swimming

Best Shampoos for Swimmers With Natural Hair

Best Shampoos for Swimmers With Natural Hair

Several readers have in-boxed me with questions about the best shampoos for swimmers with natural hair. It took a while for me to test the shampoos out and categorize them, but here are my top 3. Best Shampoo For Any Texture Nothing But Clarifying Shampoo – Many of us active chicks have ...

Swimming Tips: A Natural Way to Remove Chlorine

Swimming Tips: A Natural Way to Remove Chlorine

A Natural Way to Remove Chlorine Did you know Vitamin C helps neutralize chlorine? This Vitamin C spray helps to remove the chlorine smell from swimsuits, hair and the body. It’s a very simple and affordable  to make. Recipe for Vitamin C Spray  1-2 tablespoons Vitamin C/citric acid 2 ounce ...

Keeping It Moving With The Polar Loop

Keeping It Moving With The Polar Loop

FTC: The following post is sponsored by FitFluential LLC on behalf of Polar Loop. If you are a following me on Instagram, you saw I was sent the new Polar Loop.     The Polor Loop is an activity tracker. Activity trackers, like the   Nike’s Fuel and Sports Bands, Up by Jawbon, ...

The #SportyShred is OVER!

The #SportyShred is OVER!

Whoo hoo! The #SportyShred is over! If you stuck with us you completed 21 days of clean eating as well as  5 consistent workouts a week. How do you feel? Personally, I’m super proud of myself. There were times it got really tough. My biggest slip up was having a few more glasses of red wine ...

Join Sporty Afros’ Sexy Summer Shred Challenge!

Join Sporty Afros’ Sexy Summer Shred Challenge!

I know what you’re thinking. It’s almost the end of summer, why would I do a summer shred challenge?  Here are 5 good reasons to join us! 1. Keep up your summer body So many of us work so hard in the late winter/early spring to get summer time fine and as soon as the summer is over we ...

How to Pack the Perfect Gym Bag

How to Pack the Perfect Gym Bag

Here is a throw back post from when Alex and I were training for a triathlon. Packing a good gym back is essential part of an efficient and effective workout strategy. Here’s what’s inside my gym bag on a daily basis… Swimming Gear Pictured above are all of the things I carry in ...

Summer Workout Idea: Swimming

Summer Workout Idea: Swimming

Need a new summer workout? Try swimming! I know what you’re thinking, what the heck am I supposed to do with my hair? Don’t worry, we’ve got you covered. Here is everything you need to know about swimming and how to take care of your hair. We have even included some great swimming ...

Sporty Afros Sale: I PreFRO Running T-shirt

Sporty Afros Sale: I PreFRO Running T-shirt

Need some new summer workout gear? Snag our popular I preFRO running shirt for 10% off using discount code PREFRO! Click here to visit our online store.     Get yours now before they sell out. Connect with Sporty Afros Shop for Gear and Products: http://sportyafros.com/store/ Facebook: ...