Browsing Category : Hair

A Complete Christmas Gift Guide for 2014!

A Complete Christmas Gift Guide for 2014!

  Can you believe Christmas is just around the corner?  I took some time during the Thanksgiving break to roundup my top picks for fitness, hair and nutritional holiday gifts!  I have been a fan or using many of the recommended products.  Check out my Christmas gift guide for 2014 below. ...

Marathon Training Tips From Head to Toe

Marathon Training Tips From Head to Toe

In less than 10 days, I will be completing my first marathon on December 14th in Dallas, Texas. Marathon training has been very tough yet educational but I’ve managed to train in style. If you’re thinking about training for your first marathon, I have three training tips to help you from ...

#AskSportyAfros: How to Take Care of Crochet Braids with Marley Hair

#AskSportyAfros: How to Take Care of Crochet Braids with Marley Hair

  Originally, I thought crochet braids were those horrible, shiny fake braids that were semi-popular around my middle school years. Now, thanks to some crafty and stylish beauticians and you-tubers,  this year Crochet Braids with Marley Hair have become the go-to hairstyle for many ...

#AskSportyAfros: Taking Care of Pressed Hair

#AskSportyAfros: Taking Care of Pressed Hair

In this segment of #AskSportyAfros, we’re  tackling the ever popular natural hair question – How do I care for my pressed hair?! Check out the video below to learn about my hair care regimen. #AskSportyAfros – How to Care for Pressed Hair       Pressing your hair ...

5 Easy Gym Hairstyles For Every Texture

5 Easy Gym Hairstyles For Every Texture

  When going into the gym or working out outside, I try to make sure I look cute because you never know when you have to take a quick post-workout selfie! With a little preparation before I go into the gym, I can achieve looking cute before, during and even after a hard workout. Now your hair ...

How to Fix Dry Natural Hair While Working Out #AskSportyAfros

How to Fix Dry Natural Hair While Working Out #AskSportyAfros

We’re starting a new You Tube series called #AskSportyAfros. Use the hash tag in social media outlets to ask us anything about hair, fitness, nutrition or life in general. The responses have already been pouring in. We can’t wait to hear more from you guys.   For our first episode ...

Ask Sporty Afros Segment

Ask Sporty Afros Segment

  We’re starting a new You Tube series called #AskSportyAfros. Since we receive tons of emails, tweets and questions for advice, we figured this would be a perfect way to answer all of your questions and also help others who maybe dealing with similar issues. Want to know more about the Ask ...

How to Easily Remove Sand from Natural Hair, Braids and Twists

How to Easily Remove Sand from Natural Hair, Braids and Twists

Did you leave the beach with more than a tan? Sand is tricky to remove from any hair type but it’s especially tough to remove natural hair, braids, twists and locs. Here are tips on how to remove sand from hair.        How to Remove Sand from Natural Hair, Braids and ...