Browsing Category : Hair

How to Make Synthetic Wigs Look Natural

How to Make Synthetic Wigs Look Natural

Workout Hair Care Solution: A Wavy Wig No matter how much Alex and I plan a hairstyle post workout, sometimes it doesn’t come out right. That’s why we both love WIGS. We always try to have one just in case a particular hair styles doesn’t come out right or we are short for ...

Havana Twists on Crochet Braids Using Marley Hair | How To

Havana Twists on Crochet Braids Using Marley Hair | How To

  I received loads of compliments on my hair this weekend so I figured I would do a step-by-step tutorial. I styled my crochet braids in the popular havana twist style. It is a very simple style and also great for women who work out. Check out my how to style do Havana Twists on crochet ...

Hair Vitamins and Natural Hair #AskSportyAfros

Hair Vitamins and Natural Hair #AskSportyAfros

  Hair vitamins are a popular supplement that often help many people grow longer, healthier hair and nails. People always ask us about our hair vitamin recommendations. What are the best vitamins for growing your hair? Which hair vitamin brand do you recommend for growing thick, long natural ...

3 Step Ayurvedic Hot Oil Treatment

3 Step Ayurvedic Hot Oil Treatment

  Experiencing dry, brittle hair this winter? Try an Ayurvedic hot oil treatment to add some life back to your tresses. Here’s how to do a quick hot oil treatment in 3 easy steps. Step 1 Use 1/4 cup of Sporty Afros Ayurvedic Oil and heat it up using a double broiler or a bowl over a pot ...

How to Achieve a Roller Set on Fine/Thin Natural Hair

How to Achieve a Roller Set on Fine/Thin Natural Hair

I’ve been experimenting with new ways to wear my natural hair for about 8 months now. About a year ago, I got a fabulous Dominican blow out in NYC and some fabulous heat damage to go along with it. I was still able to wear my wash and gos when all of my hair was heat damaged. But, as the new ...

4 Hairstyles for Heat Damaged Natural Hair

4 Hairstyles for Heat Damaged Natural Hair

Heat damage is like a cuss word in the natural hair community. We’ve all heard the horror stories of girls who grew their hair out for years, flat ironed it once and it never curled again. It’s so sad. I never thought my hair would get heat damaged. I subjected it to pretty harsh abuse ...

A Complete Christmas Gift Guide for 2014!

A Complete Christmas Gift Guide for 2014!

  Can you believe Christmas is just around the corner?  I took some time during the Thanksgiving break to roundup my top picks for fitness, hair and nutritional holiday gifts!  I have been a fan or using many of the recommended products.  Check out my Christmas gift guide for 2014 below. ...

Marathon Training Tips From Head to Toe

Marathon Training Tips From Head to Toe

In less than 10 days, I will be completing my first marathon on December 14th in Dallas, Texas. Marathon training has been very tough yet educational but I’ve managed to train in style. If you’re thinking about training for your first marathon, I have three training tips to help you from ...