Browsing Tag : news

The Jay-Z and Solange Fight Highlights the Delicate Balance Between Business and Personal Relationships

The Jay-Z and Solange Fight Highlights the Delicate Balance Between Business and Personal Relationships

I had health and fitness blog post planned for today but then the news of Jay-z being physically abused by Beyonce’s sister Solange hit the net.  Many people were  concerned about how Beyonce reacted or neglected to react to the altercation. I personally don’t know how I would ...

What Does a Week of Groceries Look Like In the USA? What About In Mexico?

What Does a Week of Groceries Look Like In the USA? What About In Mexico?

I saw this article a last week and had to share. It completely changed the way I think and look at food. People of every society have their own distinct lifestyles and eating habits. Its a well known facts that people from western world consume 2 to 3 times more food per capital than people from ...

Why Running at 6am is Like Going to the Club

Why Running at 6am is Like Going to the Club

People think waking up at the crack of dawn to run at 6am on the weekends is crazy. To runners, triathletes and endurance athletes, it’s really not. It’s normal to us.  In a conversation with a few runners, I began to explain that my long runs at 6am is like going to the club in ...

Welcome to The New Sporty Afros

Welcome to The New Sporty Afros

Yay! Our website is finally up! We are so happy. Take a moment to look around at the site and enjoy some of the new features Landing Pages – Visually  illustrate our popular and most important post Social Media – Now you can stay connected with us with a click of a button Email List ...

Bob Grisham Calls Michelle Obama “Fat Butt”

Bob Grisham Calls Michelle Obama “Fat Butt”

Did y’all hear about this? High school coach Bob Grisham called our FLOTUS fat! His exact words were, “Fat butt Michelle Obama…Look at her. She looks like she weighs 185 or 190. She’s overweight.” After I read  this I literally couldn’t see straight, I was so mad!  The ...

Urban Orchard to Open in Downtown Dallas

Urban Orchard to Open in Downtown Dallas

Before this afternoon, I’d never heard of Urban Orchard, but my fiance is in commercial real estate and I eavesdropped on  overheard his conversation where he was discussing that Urban Orchard is supposed to open downtown. The name sounded intriguing so I Googled it.  Urban Orchard like a ...

Speak On It: Stomach Pump To Lose Weight Verses Healthy Living

Speak On It: Stomach Pump To Lose Weight Verses Healthy Living

  A few days ago, I sent Monisha a link to the article entitled, ” Stomach-Pumping Machine Makes Calories Disappear.” I nearly fell to the floor while reading the article. I couldn’t believe this will be available here soon. A group of inventors, who include the creator of ...

Study Cites Black Women Avoiding Exercise To Maintain Hairstyles

Study Cites Black Women Avoiding Exercise To Maintain Hairstyles

    Black Women Avoiding Exercise To Maintain Hairstyles   Researchers found about two of every five African-American women said they avoid exercise because of concerns about their hair, and researchers say that is concerning given the United States’ obesity epidemic. Rochelle ...