Browsing Tag : Vegan

Beyonce’s 22-Day Revolution Plan | PROS & CONS

Beyonce’s 22-Day Revolution Plan | PROS & CONS

Recently Beyoncé made a big announcement on Good Morning America. She opened up about her vegan/ plant based diet and her partnership with the 22-Day Revolution. The 22-day Revolution focuses on the notion that you can make or break a habit within a three-week time span. The Revolution ...

Low Carb Vegetarian Keto/Paleo Chili

Low Carb Vegetarian Keto/Paleo Chili

Recently, I’ve been experimenting with the Ketogenic (Keto) diet, which is high fat, moderate protien and very low carb. It’s kind of like Atkins with a few tweaks. It’s pretty challenging if you don’t eat meat so I’ve been on the hunt for some delicious, filling ...

Chipotle’s Corn Salsa Recipe

Chipotle’s Corn Salsa Recipe

If you’ve followed us for any amount of time, you know we’re Chipotle junkies. Neither one of us eat fast food so Chipole is like our McDonald’s, except they serve real food. On numerous occasions, I’ve tried to recreate my vegetarian bowl from chipotle at home with no ...

Easy Pumpkin Pie Smoothie

Easy Pumpkin Pie Smoothie

I love sweets! Doesn’t everyone? Halloween is a sweet lover’s dream holiday. It’s easy to overindulge.  If you are trying to stay away from the sweets, I have a great recipe that will satisfy your sweet tooth without ruing your diet. This recipe is great for children and Halloween ...

Happy World Vegetarian Day!

Happy World Vegetarian Day!

Did you know today is World Vegetarian Day?! Yes! That’s right, October 1 is the annual kick-off of Vegetarian Awareness Month. World Vegetarian Day was established as an annual celebration to promote the joy, compassion and life-enhancing possibilities of vegetarianism. The day was ...

3-Day Detox Cleanse by Dr. Oz – Overview and Day 1

3-Day Detox Cleanse by Dr. Oz – Overview and Day 1

In a blink of an eye, it’s the first day of July. Can you believe 2013 has less than 5 months left? With the change of the season, I decided to start Dr. Oz’s 3 day detox on July 1st. Follow me on  instagram for daily updates Many people have been raving about the detox and I figured ...

Difference Between Masticating and Centrifugal Juicers – Plus a Kale Juice Recipe

Difference Between Masticating and Centrifugal Juicers – Plus a Kale Juice Recipe

In the summer, I tend to eat a lot more fruits, veggies and drink more smoothies and juices. It’s just too hot to cook anything. Follow me on instagram to get my latest juice recipes. If you are looking to invest in a juicer, I have you covered. Here is the difference between matriculating ...

The Difference Between Juice and Smoothies

The Difference Between Juice and Smoothies

I own a variety of kitchen appliances such as the Ninja blender, citrus presser and a juicer. Recently, I purchased a new Omega 8000 series juicer and I love it. I saw a few comments regarding juicing and smoothies so I figured I would take some time to explain the difference between the two. So ...