Browsing Tag : sporty spotlight

Sporty Spotlight: Paula Patterson, 60 and Fabulous!

Sporty Spotlight: Paula Patterson, 60 and Fabulous!

We haven’t done a Sporty Spotlight feature in a while and this one is EXTRA special because it’s my mom! She is a fabulous woman. She’s 60 and can kick my butt in any workout. I watched (and made fun of) her for years because she was constantly working out and eating healthy ...

My Fit Friend – Brittani of Grit By Brit and Her Weight Loss Journey

My Fit Friend – Brittani of Grit By Brit and Her Weight Loss Journey

By now, you all have figured out, I am surrounded by friends who are committed to living a healthier lifestyle inside and out. I call them Fit Friends. I believe in the law of attraction and divine purpose. God truly put my Fit Friends in my life at the right time, place and season.  We have our ...

Sporty Spotlight – Toni Davis – The First Black Female to Make the Paralympic Swim Team

Sporty Spotlight – Toni Davis – The First Black Female to Make the Paralympic Swim Team

A few weeks ago, we asked you all to submit photos of you while working out for the #Health Over Hair campaign. In the midst of the emails, we received a great submission from Toni Davis. Toni is a Paralympic Swimmer and The First Black Female to Make the Paralympic Swim Team. I ended up asking if ...

Sporty Spotlight – Kenda Elise Fields

Sporty Spotlight – Kenda Elise Fields

It’s that again! I have selected a new Sporty Spotlight to share with you all. In the last year, I have watched her change dramatically. Today’s Sporty Spotlight is on Kenda Fields. She has dropped over 40 pounds, completed her first half marathon and even finished the 10 day juicing ...

Are You Ready to Be Inspired? Meet Monisha In Person …

Are You Ready to Be Inspired? Meet Monisha In Person …

Runner’s Revelations: How Running Changed My Walk Enter the mind and heart of Monisha Randolph as she trains for her first marathon. The physical and spiritual peaks and valleys she experience is destined to motivate you to live a life of great health, thanksgiving, service and ...

Sporty Spotlight: Heather’s First 5K

Sporty Spotlight: Heather’s First 5K

Our friend Heather ran her first 5k the other weekend! We couldn’t be more proud of her! Alex,  Heather and I used to work together back in the day and we would always drag her to the gym or take her running with us. Now, we’ve rubbed off on her. We knew we would get her one of these ...

Sporty Spotlight: Ejiro Isikuru’s 3rd Half Marathon

Sporty Spotlight: Ejiro Isikuru’s 3rd Half Marathon

Ejiro Isikuru  just finished her 3rd Half-Marathon race this weekend! Ejiro attended the University of Texas and I met her through my roommate/best friend in college. I believe a friend of a friend is a friend. Some how, I was able to look past her love of UT (I graduated from Texas Tech we ...

Sporty Spotlight: Ta’shundra and Her Dreads

I haven’t know Ta’shundra that long but it feels like I have known her for years. I think talked her into doing the big chop but she has taken it to a new level by making the choice to loc it up! While many women are twisting it out and up, there are a lot of you who have thought about ...