Browsing Tag : Healthy Breakfast

Monisha’s Minute: My #30DayVeg Overview

Monisha’s Minute: My #30DayVeg Overview

It’s May 1st! I completed the Sporty Afros #30DayVeg Challenge! I’ve been living life as a vegetarian for 30 days! Here’s what I learned about myself over the past month: Never Stop Learning The week leading up to the #30DayVeg challenges I spent hours researching vegetarian dietary ...

Easy Low Fat 100 Calorie Cinnamon Pancakes

Easy Low Fat 100 Calorie Cinnamon Pancakes

Do you find yourself wanting to indulge and eat your favorite foods during the holidays? Me too, but I always look for ways to create healthier versions of my favorite recipes. The other day I whipped up some simple yet delicious cinnamon pancakes that are less than 100 calories!   Here is a ...

Healthy Breakfast Idea: Spinach and Egg Wrap

Healthy Breakfast Idea: Spinach and Egg Wrap

The other day, I was running some early morning errands and all of a sudden I was STARVING. Naturally, I tried to think if my few go-to “fast food” places were open. My usual places are: Taco Cabana – They make some seriously good vegan black bean tacos for only $1 each! Chipotle ...

Healthy Vegeterian Breakfast Options

Healthy Vegeterian Breakfast Options

Breakfast is one of my favorite meals of the day!  Now that Ive switched to being vegetarian, Ive been looking around for some different healthy, breakfast options. Here are a few things I’ve been eating lately: Scrambled Eggs and Veggies Three eggs scrambled with organic bell peppers, ...

Homemade Breakfast – Organic Cinnamon Spice Pancakes

Homemade Breakfast – Organic Cinnamon Spice Pancakes

Every Saturday morning, I love to cook a big breakfast. This past Saturday, I decided to cook some homemade organic pancakes. I am an old school cook, which means I cook without an actual recipe.  However, for those of you that need a receipe I have you covered at the end of the ...

Veggie Breakfast Omelet In Minutes

Veggie Breakfast Omelet In Minutes

I love breakfast food; however, I do not have much time to cook the way I want in the morning. 5am workouts are enough.With a little bit of planning and preparation, I found a way to have a fresh nutritious breakfast. The key is prepping the night before.  I decided to make an omelet for ...

Healthy Breakfast

Healthy Breakfast

Monday morning was my first Insanity workout. It was pretty crazy, but I think it’s doable. It doesn’t help that it was my first day working out in 2 weeks: ( After my workouts, I’m usually pretty hungry. Naturally my body wants to go straight for the carbs, but I’m trying to cut back. ...

Sunday Protein Breakfast

Sunday Protein Breakfast

Sunday, I had to wake up very early and so I decided to make breakfast. While I watched and reflected on 9/11 and other stories, I took a moment to take a quick photo of my breakfast plate to illustrate my eating patterns and give ya’ll some healthy eating tips. Sunday Breakfast Here are some ...