Browsing Tag : Vegetarian Lifestyle

Healthy Shrimp Scampi Recipe

Healthy Shrimp Scampi Recipe

So, I found this yummy shrimp scampi flat bread recipe on CleanEatingMag.com. I nixed the flat bread and added squash and zucchini noodles. It came out amazing! Ingredients 1/4 tsp sea salt 1 tbsp organic unsalted butter 1 shallot, chopped 3 cloves garlic, minced 1 lb raw shrimp, peeled, ...

Crispy Zucchini Chips Recipe

Crispy Zucchini Chips Recipe

Ever since I became a low carber about eight months ago, I’m always on the look out for yummy, healthy, low-carb recipes. When I stumbled across this one for zucchini chips, I had to try it out. It’s really simple. The only downside is they take FOREVER to bake because you turn your ...

Vegetarian Thanksgiving Feast

Vegetarian Thanksgiving Feast

As a vegetarian on Thanksgiving, you typically get the odd stares and the concerned glimpses from family members as you approach the dinner table holding a plate without turkey. I’ve been a vegetarian (really, a pescatarian) for almost 3 years now. I never thought I’d stick with it ...

Low Carb Vegetarian Keto/Paleo Chili

Low Carb Vegetarian Keto/Paleo Chili

Recently, I’ve been experimenting with the Ketogenic (Keto) diet, which is high fat, moderate protien and very low carb. It’s kind of like Atkins with a few tweaks. It’s pretty challenging if you don’t eat meat so I’ve been on the hunt for some delicious, filling ...

My Healthy Refrigerator Evolution

My Healthy Refrigerator Evolution

Last week, at the Fit Fro expo, Whitney and I spoke about making small, incremental changes in order to live healthy lifestyle. One in particular is looking at the foods we eat.  If we are what we eat,  our refrigerators should reveal a lot about who we are and our goals.   I decided to ...

Healthy Cooking Fail

Healthy Cooking Fail

If you follow me on instagram, you saw the picture of my healthy cooking fail. I tried to make Rockfish and spinach. It was awful! The fish was super fishy, the spinach was bitter and everything was flavorless! I took two bites and threw the rest of it away. Since I’ve started my new diet, ...

Simple Shrimp Spring Rolls

Simple Shrimp Spring Rolls

If you follow me on Instagram, you’ve already seen the picture of the yummy shrimp spring rolls I posted earlier this week. I got the bright idea to make these after I picked up some at Whole Foods. They were delicious, light and seemed pretty simple to make. Ingredients 1 – 2 stalks ...

Today is National Eat Your Vegetables Day

Today is National Eat Your Vegetables Day

Today, June 17, is National Eat Your Vegetables Day, presented by Agrilicious. WHOOHOOO!!   “National Eat Your Vegetables Day 2014 is a perfect opportunity for all of us to reconnect with all that is good about dirt candy, AKA veggies!” said Duane Dahl, Co-Founder of Agrilicious. “The ...