Browsing Tag : inspiration

How to Find Your Happy Place

How to Find Your Happy Place

What do you do when you get overwhelmed? Freak out? Cry? Snap at anyone who dares to speak to you? Everyone feels overwhelmed and stressed from time to time. Its unavoidable. The key is to know how to react when you feel that way. Here are a few ways to center yourself and find your happy ...

March Forward with Being a Believer

March Forward with Being a Believer

I don’t often get to write personal thoughts and motivational blog posts but this morning I felt moved to do so. Don’t worry, I have a few hair and fitness blog post coming but for now, I wanted to share a few thoughts on being a believer and how it impacts my life. Living ...

Sunday Inspiration: 4 Keys to Success

Sunday Inspiration: 4 Keys to Success

Four Keys to Success   1: Do not look back and grieve over the past for it is gone. 2: Do not be troubled about future for it has not yet come. 3: Live in present and make it beautiful that it will be worth remembering. 4: We must not only dream but plan as well. From: Inspiration  ...

Sunday Inspiration The Secrets of Life – in 6 words

Sunday Inspiration The Secrets of Life – in 6 words

The Secrets of Life – in 6 words Before middle age – Do not fear! After middle age – Do not regret! Enjoy Your Life While You Can Do not wait till you cannot even walk just to be sorry and to regret! As long as it is physically possible, visit places you wish Get out of the stock ...

Nothing Is Impossible With God

Nothing Is Impossible With God

I’ve been trying to spend more time reading  the Bible and I found this AWESOME website called She Reads Truth. It’s a site dedicated to women reading and discussing the word. How great is that?! They even have reading plans on the You Version app. Here is one of the most recent ...

Monisha’s Minute: #30DayVeg Rule Breaking Already?

Monisha’s Minute: #30DayVeg Rule Breaking Already?

Everyone has a relationship with the food. It affects what we eat, how we eat, and the effort we put into eating. I’m always reminded of my relationship with food every time I decide to modify my eating habits. The #30DayVeg challenge is the first food modification challenge I have done in about ...

Monisha’s Minute: Yeah, I Said The F-Word

Monisha’s Minute: Yeah, I Said The F-Word

Overweight, obese., morbidly obese. They all mean fat right? No indeed.  The standard way of measuring a persons body fat percentage is by calculating their Body Mass Index (BMI) According to the Center for Disease Control and Prevention, an adult is considered overweight when their BMI is 25 to ...

What Do You Do When You Are Having A Bad Day?

What Do You Do When You Are Having A Bad Day?

  Sweaty workout but did it turn my day around? I had a previous post planned today; however, it will have to wait till next week. I am not finished with it and I wanted to get some feedback from you all because …. I am  Having a Bad Day. *tear I try to be a beacon of positivity and ...