February Fitness Challenge: 7 Days, 7 Workouts

Still sticking to your 2016 fitness resolutions? Good! Here’s another way to mix it up. Here are 7 workouts ranging from 4 – 20 minutes each that you can do to keep you fit. Challenge yourself to see if you can workout once a day for 7 days. You can totally do it! I made it easy for you. Each workout is on an easy to follow playlist.


You’re welcome!

Follow Sporty Afros: 


Leave a Reply

Your email address will not be published. Required fields are marked *