Workout of the Week: Killer Ab Workout

Killer Ab Workouts - by Sporty Afros


I’m going to start posting a workout of the week to help all of you ladies (and gents) out there looking for new ways to stay fit. This week I am focused on the abs.


If you follow us on Instagram you would have seen the workout I posted yesterday. I did sprint drills and ab exercises with a stability ball. I’m always looking for new ways to target my abs, especially my stubborn lower abs. Here are a few killer ab workouts that will help tone your tummy in no time.



Have questions? Ask below in the comment section.

Also, check out some of our favorite stability balls  in the Sporty Afros Amazon store.

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