Workout Burnout

So what do you do when you workout regularly, but you’re bored? That’s the issue I’m facing right now. I workout 3-5 days a week but I would like to step it up. I’ve been training consistently for months now, but looking back at my training diary on dailymile.com it seriously fluctuates (I’m not talking about the time I take off after I complete a race). I mean some weeks I spend 5 hours in the gym and some weeks I spend 2. I think the problem is that I’m reaching workout burn out. Don’t get me wrong, I love tri’s but I get bored easily. It’s been over 6 months of training so needless to say it’s time for something new.

Besides a training for a half marathon, I think my next workout endeavor is going to be Insanity! I cant wait. I know the program is seriously intense, but I want results. I want abs like this…

I’ve tried everything, but to no avail, I still have a 1 pack lol.  So it’s time to get extreme.  I’ll be starting Insanity in about 3 weeks. Anyone want to join me? **Shameless plug** BTW, we sell Insanity in the Sporty Afros Store if you wanted to buy it.

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