Browsing Category : All About Whitney

5 Easy Gym Hairstyles For Every Texture

5 Easy Gym Hairstyles For Every Texture

  When going into the gym or working out outside, I try to make sure I look cute because you never know when you have to take a quick post-workout selfie! With a little preparation before I go into the gym, I can achieve looking cute before, during and even after a hard workout. Now your ...

4 Tips to Manage Your Hectic Schedule

4 Tips to Manage Your Hectic Schedule

With my new job and even busier schedule, I find myself ridiculously short on time. I’m trying to be awesome at my full-time job, run a business (sporty afros), blog, make you tube videos, post to social media, diet, workout, spend time with Jesus, see my little sister (I’m in big ...

How to Celebrate Father’s Day When You Grew Up Without A Dad

How to Celebrate Father’s Day When You Grew Up Without A Dad

  I do want to say Happy Father’s Day to all of the incredible men who are excellent fathers to their children (biological or not). I salute you and all that you do.  This is your day and I hope it’s filled with love and joy! Also, Happy Father’s Day to the men in my life ...

Whitney’s Sporty Shred Results

Whitney’s Sporty Shred Results

Now that the Sporty Shred is over, it’s time tell y’all about my results. I have those EXTREMELY STUBBORN last few pounds to lose. I have been trying to get abs forever. The #SportyShred has definitely brought me one step closer. I’m trying my hardest to not feel discouraged when ...

Take Your Fitness to the Next Level

Take Your Fitness to the Next Level

Alex and I are working to take our fitness to the next level.   We are both working to reach our individual fitness goals. Alex wants to lose a few more lbs and I want abs. Although, I have to admit we both looked pretty dang good at our event this past Saturday. *Three snaps in a circle* My ...

Whitney’s #30DayVeg Challenge Recap

Whitney’s #30DayVeg Challenge Recap

Last month Alex, Monisha and I participated in the #30dayveg challenge. I ate a vegan diet for 21 days ( I had a vacation scheduled prior to the challenge and I didn’t want to set myself up to fail on vacay!) Although I only participated for 3 weeks, it was tough! I LOVE eggs and cheese. Here ...

Whitney’s #30DayVeg Challenge Update

Whitney’s #30DayVeg Challenge Update

It’s well into week 2 of the #30DayVeg challenge. I decided to try out a vegan diet this month which seems like it wouldn’t be too hard since I’m already a vegetarian but it has been TOUGH. Eating a vegan diet means no meat or animal by products so that’s: No meat, fish or ...

Marathon Training: When To Call It Quits

Marathon Training: When To Call It Quits

Training for a marathon is a grueling process that takes, determination, dedication and consistency. I started my marathon training journey in  January. Although I’ve never run a marathon before, I have run 2 half marathons and completed 5 traiathons. Alex and I after our first Tri! I also ...