Grit By Brit Ultimate Body Burn Fitness DVD Is Now Available


On the Shred plan, I have incorporated Grit By Brit’s dvd series into my training. I can say, the dvd is one of the primary reasons why I am reaching my goals and enjoying the plan. I have enjoyed the 30 minute workout in my house even when I don’t feel like working out. Working out with the Grit by Brit dvd has pushed me to workout with little to no excuses, eat “smarter” but also dig in deeper to do those last minute burpees!!


Brit sweats just like you while working out. The DVD is not the cookie cutter stuff you see on other fitness dvds. Luckily, I have worked out with her for a few months so I can testify the DVD is exactly how she is in her classes and workouts. If you didn’t know Brit, here is a little bit about her.


Who is Brit?
With a full time job and demanding travel schedule, I was eager to create an effective and efficient workout that could be done within my busy schedule. As many of you know, I started teaching Turbo Kickboxing classes at 24 Hour Fitness in Dallas about 1 year ago and group fitness has become my new passion!  So, inspired by 4 years of playing college basketball, lots of athletic conditioning, dance and teaching group fitness classes, I took the plunge and developed an extreme 30 minute total body workout to meet my fitness needs. Learn more about Brit at or



What is the workout like?
GRIT by Brit Ultimate Body Burn is a high-intensity, total body 30 minute workout set to endorphin-pumpin’ music. It also includes a bonus 20 minute core, booty and thigh workout! This at home fitness method utilizes light hand weights to maximize calorie burn and guarantee intensity without building bulk. Kick Boxing, Athletic Drills, Plyometrics, Pilates, Anaerobic Intervals and Resistance training are also incorporated for a complete, exciting workout that hits every major muscle group while keeping your heart rate elevated. You can get it all – effective, fun total body fitness and time to handle your busy schedule!




I am so happy to announce her DVDs are finally available starting today! WOOOHOOO!! Pick up your copy today!

There are two ways you can purchase this dvd series.

1. My eStore ($5 discount for Sporty Afros fans) – use discount code CJQ94KYE 

2. Amazon: Get your copy today on Amazon!

Congrats Brit!! Let me know if you order your DVD and how you all like it!


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