5 K Training Plans For Anyone

 

Okay ladies, you asked for it so here it is- 5 K Training Plans! Bookmark this post! Below are the top 5k plans for all levels.  After you pick your plan, choose your race.

Don’t forget your  support system while running!  If you live in Dallas area, Dallas Runners Club, Run On and the local chapter of Black Girls Run, co-chaired by Monisha are great running groups to connect with. Sporty Afros is here virtually as your support group! Let us know if you have any questions.

5 K Training Plans

Whitney

3 Comments

  1. Pingback:Schedule for Black Girls Run: DFW

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  3. Pingback:Join Sporty Afros’ Sexy Summer Shred Challenge! | Sporty Afros

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