Browsing Category : All About Alexandria

Cheap and Healthy Meals: $10 Feeds Family of Four

Cheap and Healthy Meals: $10 Feeds Family of Four

Normally, I am a 6am workout chick, but this week I am working out in the evenings since I am in the gym for more than an hour. After working out last night, I was starving and got an unexpected call from a friend who wanted to stop by to chat. Uhoh! I don’t mind when my friends stop by but I ...

Endurance Training Tips and Puma Fitness Gear Review

Endurance Training Tips and Puma Fitness Gear Review

The following post is sponsored by FitFluential LLC on behalf of PUMA. If you are following me on instagram, you’ve seen that I am training hard for a triathlon. Training takes up a lot of time but I am finally back in the triathlon groove and I’m loving it. Several of you are training ...

Alex’s 2014 Hair Regimen for Moisturized and Healthy Hair

Alex’s 2014 Hair Regimen for Moisturized and Healthy Hair

While in Miami, I chatted with celebrity hair stylist Pam Hogan and Felicia Leatherwood about a few of my hair issues. My hair was drier than normal, shedding abnormally and had major split ends. After our chat, they were able to find the source, which was: Lack of protein treatments Not ...

Ultimate Beauty Getaway Sponsored by Beautiful Textures Recap

Ultimate Beauty Getaway Sponsored by Beautiful Textures Recap

I recently traveled to Miami, Florida for the Ultimate Beauty Getaway sponsored by Beautiful Textures. It was great to get away from the cold crazy weather here in Dallas. While I still had lots of deadlines to meet, it was nice to work beach side! The getaway was filled with the top bloggers, ...

Natural Hair Tutorial: Gym Hair Styles – Kickin Knots & Kurls

Natural Hair Tutorial: Gym Hair Styles – Kickin Knots & Kurls

For the winter season, I am in love with my Kicking Knots and Kurls. It’s the perfect style for any texture and very easy to do. Many of you have asked for a full tutorial of this style so I finally recorded a video just for you! I uploaded part 1 of my YouTube tutorial, which shows how I create ...

How to Lose Weight Eating Airline Food

How to Lose Weight Eating Airline Food

When traveling my eating habits are pretty bad… It’s the truth!  Airport food is overpriced and pretty unhealthy. Lately, I have been focused on being a healthy traveler by bringing my own snacks, meals and alternative options to airport food but sometimes I forget. After chatting ...

Dr. Oz Discusses Ayurvedic Solutions – Simple Ways To Incorporate Ayurvedic Hair Regimens for All Hair Types

Dr. Oz Discusses Ayurvedic Solutions – Simple Ways To Incorporate Ayurvedic Hair Regimens for All Hair Types

Today, Dr. Oz is discussing Ayurvedic Solutions for Your Biggest Health Complaints. The segment will help you reach optimal health with an ancient healing practice that treats your body type.   I figured it was a great time to share how Whitney and I have benefited for years by using ...

Sporty Afros in Jet Magazine – Why It’s Important and All Your Questions Answered

Sporty Afros in Jet Magazine  – Why It’s Important and All Your Questions Answered

2014 is shaping up to be awesome! I am proud to announce Whitney and I will be in JET Magazine!     Say What? Sporty Afros in JET Magazine? Yes, you read right. Sporty Afros will be featured in the January 27th edition of JET Magazine! What is the article about? The article is your ...